My Career Health Matters: Jobs and Skills Roadshow

A series of four masterclasses designed for working professionals navigating career growth in an AI-driven workplace, whether you are actively job seeking or planning your next move. Learn how to maximise AI tools to work smarter, boost productivity, and stay ahead in the age of AI. Each session is hands-on and practical; with tools and frameworks you can apply immediately.

This workshop is designed to help participants better understand the impacts of burnout during career transitions and develop healthy boundary setting across emotion, time, action, mental, and identity boundaries. Participants will also gain greater awareness of their personal burnout patterns and explore practical tools to support psychological flexibility, and long-term well-being. As part of the workshop, participants will be guided to develop a personalised burnout prevention plan that supports healthier coping, emotional regulation, boundary setting, and sustainable self-care practices during career transitions and future workplace challenges.

Want to make your next job a better fit for your career? This 2-hour interactive virtual seminar will help you uncover the work that’s right for you. Using AI-driven resume analysis, the RIASEC model and guided self-reflection, you will gain insights into your skills, interests, and potential career paths. Through self-reflection exercises and guided career ideation, you will clarify your career hopes and generate practical job options that align with your strengths to support your career plan. Whether you are changing fields or re-entering the workforce, this virtual seminar equips you with actionable tools to move forward confidently. #careerplanning