Reset How You Work

Ever feel like your job title has taken over your life? When what you do becomes who you are, routine workplace pressures quickly turn into self-doubt, anxiety, and fatigue. In this 2.5-hour webinar, you will step back from the daily grind to notice the hidden habits—like trying to please everyone, over-checking your work, or taking on too much—that are silently draining your energy.

When?

10 Nov, Tuesday - 10 Nov, Tuesday
01:30PM - 04:00PM

You will learn how to unhook your personal self-worth from your workload, setting you up to handle everyday work stress with clearer focus, healthier boundaries, and steady confidence.

• Stop tying your self-worth to your inbox: Learn why a hard day at work or a missed goal doesn't define who you are as a person.

• Uncover your personal "stress traps": Spot the unspoken rules driving your work habits—such as "I can't say no," "I must do everything myself," or "I can't make mistakes."

• See where your energy is really going: Use a quick visual tool to map out what parts of your life (like rest, relationships, or peace of mind) are getting squeezed out by work.

• Walk away with 1 simple daily shift: Pick one tiny, practical change you can make immediately to work with less stress and protect your mental energy.

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